Quinoa Kheer Recipe

A high-protein healthy dessert made with quinoa. It supports better digestion, balanced blood sugar, and provides long-lasting energy.

Ingredients:

• ½ cup quinoa (washed)
• 2 cups milk (or almond/oat milk)
• 1–2 tbsp monk fruit sweetener or jaggery
• Almonds & pistachios (chopped)
• 1 tsp desi ghee
• 2 cardamom pods

Method:

• Cook quinoa until soft
• Add milk & simmer 8–10 mins
• Mix sweetener & cardamom
• Add roasted dry fruits on top