High-Protein Mix Dal Chilla Recipe
Moong Dal Chilla ek healthy, high-protein breakfast hai jo weight loss aur muscle gain ke liye perfect hai.
Ingredients
- Moong dal – 1 cup
- Ginger – 1 inch
- Green chili – 1
- Salt – as per taste
Method
- Dal soak karo 4–5 hours
- Grind karke batter banao
- Tawa pe spread karo
- Dono side se cook karo
Dietitian Note
High protein meal jo digestion aur muscle health ke liye best hai.
